Mindfulness Audio Coaching and Nike Run App

Khan Academy Kids App - SO much educational (and visually appealing) content for the 2-8 year old set! And FREE - with no ads and no subscriptions. After going through far too many trials of terrible apps, this one is far better + free! nice! Run in style with the Nike Sport Band and Nike Sport Loop in new colors ... Stay in the moment with the new Mindfulness app, and reach your sleep goals with the Sleep app. Track new tai chi and pilates workouts, in addition to favorites like running, yoga, swimming, and dance. Water resistance: Apple Watch Series 3, Apple Watch SE and Apple Watch Series 7 have a water resistance rating of 50 metres under ISO standard 22810:2010. This means that they may be used for shallow-water activities like swimming in a pool or ocean. However, they should not be used for scuba diving, waterskiing or other activities involving high-velocity water or submersion below shallow depth. The Nike Training Club app will make your fitness habits stick with quicker options, goal-setting tools, and new content daily. Strengthen your mindset and your muscles with free guidance from your favorite trainers, athletes, and wellness experts. Series 7 is the most durable Apple Watch ever built, with an even more crack-resistant front crystal. Advanced features let you measure your blood oxygen level,¹ take an ECG anytime,² and access mindfulness and sleep tracking apps. You can also track dozens of workouts, including new tai chi and pilates. With Apple Watch Nike Series 7 and the built-in Nike Run Club app, you can track your workouts and listen to Guided Runs. Listen to music from your watch for motivation. Turn on Nike Twilight Mode for enhanced visibility. And choose from exclusive Nike watch faces and straps. Key feature Advanced features let you measure your blood oxygen level, take an ECG anytime, and access mindfulness and sleep tracking apps. You can also track dozens of workouts, including new tai chi and Pilates. With Apple Watch Nike Series 7 and the built-in Nike Run Club app, you can track your workouts and listen to Guided Runs. Originally released September 2019 S5 with 64-bit dual-core processor (Up to 2x faster than S3 processor) Electrical heart sensor (ECG app) Water resistant to 50 meters² LTPO OLED Always-On Retina display with Force Touch (1000 nits brightness) Wi-Fi (802.11b/g/n 2.4GHz) Bluetooth 5.0 Second-generation optical heart sensor Accelerometer Gyroscope Ambient light sensor Capacity 32GB All ceramic ...

2021.12.07 18:06 endlesslies Mindfulness Audio Coaching and Nike Run App

I normally use Nike Run App for my morning runs, just to track my time and distance. Nothing fancy.
I had never used their coaching section until this week, but I stumbled across the Grateful 5k. Even though I'm not normally into mindfulness activities, I really enjoyed it. Instead of hearing a timestamp every kilometer, I got a prompt to think about gratitude. It wasn't coaching about speed or distance or footwork, just about being grateful.
A lot of times when I run, and I just listen to music, I tend to fixate on things that are bugging me, so it was a much more positive experience to have that kind of audio coaching. NRC appears to have a few other similar audio coaching runs. Have you had good experiences with them? Are there other apps that also have this kind of audio coaching?
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2021.12.07 18:06 streetcat_catarina I would like to stick my toes in your mouth😈😈

I would like to stick my toes in your mouth😈😈 submitted by streetcat_catarina to FootFetishExperiences [link] [comments]

2021.12.07 18:06 -eDgAR- Soda spends $1400 on shirts because of an LSF comment

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2021.12.07 18:06 TendyBoiDyl Check out my V8 Swapped Miata! :)

What’s up guys? Figured it would be okay to share this because who in their right mind doesn’t like 5.0 V8 swaps? Especially when it goes into a little Miata!
Feel free to check out my recent video on my 1990 Monster Miata & the build cost of such!
I will be uploading tons of automotive related content (car reviews, mods, diy, POV drives, drag racing, etc!) feel free to drop a comment, like and subscribe. It means a lot! I will be featuring many vehicles on the channel!
Excited to grow and improve! Thanks :)
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2021.12.07 18:06 speckz For three decades, the murder of nine-year-old Christine Jessop was unsolved—until a tenacious Toronto cop cracked the case last year. A story about miscarried justice, blinkered policing and how forensic genealogy is revolutionizing law enforcement

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2021.12.07 18:06 drewhss Loopring Price Jumps 70% as Dip Buyers Pile in after the crash! 💥

The Loopring price is back in bull mode and close to erasing all of Saturday’s flash-crash losses but don’t expect new highs anytime soon.
Loopring (LRC) snapped a seven-day losing streak, with a 20% gain on Monday, extending the bounce from the recent low to 70%. Like most cryptocurrencies, the LRC token crashed on Saturday during Bitcoin’s violent collapse. However, after sliding over 40% from top to bottom, Loopring finished the day down just 5%.
The daily chart shows that the Loopring price is still trending lower from the November high despite the recent turnaround. Furthermore, LRC approaches horizontal resistance between $2.50-$2.60 (November 13/14/26 lows and December 4/6 highs).
In my opinion, the magnitude of the recent bounce and the uncertainty surrounding the crypto market should encourage dip buyers to take profits if the price moves higher. On that basis, I feel the current rally may soon run aground. Therefore, I prefer to enter short positions scale-up between $2.500 and $3.000 and close on a retracement into the $1.700-$2.000 range.
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2021.12.07 18:06 FdghQJh [H] Guide written by professional account seller showing you how to do what we do, upgrade Spotify accounts and get any account for free!. -- Stop paying for your accounts and subscriptions, and make money. (Hulu, HBO MAX, NORD VPN, etc) See all my vouches and earnings inside [W] 16.99 USD

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2021.12.07 18:06 Teddyzaum Mela gator noice

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2021.12.07 18:06 Infinity_tk How to play with Senna support?

It could just be my low elo, but every time I've had Senna as my support partner, they take a bunch of my farm and seemingly bait me in engagements. I haven't been playing for that long so I don't know if that's what Senna's are supposed to do, or if I should play more passively as an adc when I have a Senna on my team. Should I try to make clear what type of support playstyle I want in each game, or should I just try to play around it?
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2021.12.07 18:06 memeticrick X-Post [r/WritingPrompts: turns out, whenever santa gets asked for something bigger than the worth of the childs kindness (world peace etc.) he stacks it, waiting for the day where enough kids ask for it, today's that day]

Ho Ho Hooboy
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2021.12.07 18:06 santacruzlindsey omg! stoked on this

omg! stoked on this submitted by santacruzlindsey to pokemongo [link] [comments]

2021.12.07 18:06 ClassroomAlert7645 how to receive text messages from another phone number

how to receive text messages from another phone number
How to Spy on Text Messages Without Installing Software to view your spouse, employee and many more phone. Text messages are a major part of today's society, and there are a lot of people who would want to check up on the messages their spouse or partner is sending. In this article, we'll talk about some of the most common ways to spy on text messages without installing software on the phone in question.

How to Spy on Text Messages Without Installing Software
If you are curious about what your partner is texting, there are a few steps you can take to find out. One option is to find out through the phone company. If the person has signed up for this service, they will have an online account that can be accessed at any time to view their texts.

Ways to Get Intercepted Texts Without Installing Software
Spy Texts is a way to use your phone to intercept text messages without installing software. It's very simple to do - all you have to do is send an SMS message to the person's phone that you're trying to spy on. You'll then receive all the texts that they send and receive, no matter what app they're using.

Best iOS Spy App
There are a lot of spy apps out there and they all offer different features and benefits. If you're not sure which one to use, we recommend FlexiSPY because it is user-friendly and offers a lot of great features. You can use it to track text messages, emails, and web browsing history.

The Dos and Don'ts of Spying on Text Messages
Whether you want to know your children's whereabouts or keep an eye on a business associate, spying on text messages is a popular way to monitor what they do. It's also very easy to do! All you need is their phone and their password. But before you start, be aware of the law when it comes to privacy and hacking.

hire a hacker to hack text messages on any cell phone If you're looking for a hacker to hack text messages on cell phones, you can find many of them online. The cost for this varies depending on the number of texts that need to be hacked and the length of time that is allotted. Some services even allow you to spy on text messages from any device, not just from a phone. This is useful for people who want to know if their partner is cheating.

There are many reasons people might want to spy on someone's text messages, but it's important to weigh the pros and cons before deciding to do so. If you are looking for a way to spy on someone without installing anything on their phone, this article offers some helpful suggestions.
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2021.12.07 18:06 tarlachdoherty7 Breaking a lease

Hi there, I am a student and was wondering if my landlord could pursue me in court if I moved out of my house before the lease was over. My landlord is not registered with the tenancy board and we pay him in cash once a month. When I told him my plans he threatened legal action straight away. Is he bluffing?
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2021.12.07 18:06 ijjanas123 Can I use hydrogen peroxide to turn my hair gray?

I have dark brown hair and do not like how young it makes me look.
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2021.12.07 18:06 Maleficent-Complex56 RESHIRAM RAID ~ 5294 7584 3352 ~ Adding 10+

Red gym. Partly cloudy boost!
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2021.12.07 18:06 Castlefree43 Ren and Stimpy Music: "Delerium" --- Watching Ren and Stimpy alone late at night back in the early 2000s was spooky

Ren and Stimpy Music: submitted by Castlefree43 to renandstimpy [link] [comments]

2021.12.07 18:06 Ok-Palpitation2355 BKPP - were they ever a couple?

I recently finished ITSAY and IPYTM, both beautiful shows in different ways, and the chemistry between the two leads is insane. The show felt so intimate that it left an impression on me for days! I went down a rabbit hole attempting to figure out if they are actually dating (not something I usually do but the curiosity was killing me).
To me, it seems like they dated when they were younger but have since broken up. If this is true that's a testament to their acting skills because it must have been painful to perform some of those scenes!
Does anyone else feel this may be the case?
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2021.12.07 18:06 Brilliant_Panda_4482 I think you can't truly become fluent in a language if you don't move into a country where it's spoken.

You can get to a very high level and speak without any mistakes but you will sound formal and speak in a way no one speaks in the country. You won't use the same idioms or slang terms or cultural references and you don't shorten the words the way the natives do. You don't understand the different dialects spoken accross the country. The actual level you can get to without moving to a country is just the beginning of learning a language to fluent native like level. I realized this with my German. I speak Hochdeutsch but now I know that most people don't really speak it in their daily lives, everyone speaks a dialect, it just feels like I'm a complete beginner all over again. This is why I don't care about learning languages anymore, It's too much work, I'd rather work on my native language, a language that I actually can master more because I live here. It was fun learning Hungarian, English, German, French and all these languages, but I just don't care anymore.
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2021.12.07 18:06 amy2kim22 Moving forward..

Moving forward.. submitted by amy2kim22 to videos [link] [comments]

2021.12.07 18:06 FlishTheDragon Quadcrasher=FUN :)

Quadcrasher=FUN :) submitted by FlishTheDragon to Kerddit [link] [comments]

2021.12.07 18:06 Monsterman278 Just got these today! Havent seen anyone else post these varients yet.

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2021.12.07 18:06 speckz For three decades, the murder of nine-year-old Christine Jessop was unsolved—until a tenacious Toronto cop cracked the case last year. A story about miscarried justice, blinkered policing and how forensic genealogy is revolutionizing law enforcement

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2021.12.07 18:06 Slaterx This Week's Ultimate Challenge

This Week's Ultimate Challenge submitted by Slaterx to halo [link] [comments]

2021.12.07 18:06 pervin0ut KIK aluxxx3456 trade

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2021.12.07 18:06 CabNoble Boosted Reshiram 6890 4179 3938 adding up to 10!

Please join as soon as you get an invite so I can back out and get more people in. It may take a few minutes to find enough people, be patient! 6890 4179 3938
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